Mommy Reboot Program
Struggling to shed post-baby weight?
Frustrated with slow progress?
Can I still breastfeed while participating in the program?
Will the exercises be too intense or cause injury?
How will the program fit into my busy schedule as a new mom?
What if I don't see results or struggle to lose weight?
Will I have access to professional guidance and support throughout the program?
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Pelvic Floor
Yoga
Core/Abdominal Rehabilitation
Strength Training
HIIT
Plyometric
Dr. Jaicy Harless, DPT, FCS, CMDNI, is dedicated to helping mothers regain their strength and confidence post-pregnancy. Growing up in Michigan, Dr. Harless was an active athlete, which led her to discover her passion for physical therapy. After earning her Doctorate of Physical Therapy from the University of Michigan in 2007, she became a traveling physical therapist, gaining diverse experience across the country.
In 2017/2018, she received certification in Dry Needling, enhancing her ability to reduce pain and help patients resume their activities quickly. Dr. Harless believes in personalized, one-on-one consultations and treatments, celebrating the body’s capabilities and preparing her patients to handle life's challenges. Join her and attack the hard stuff together!
Look no further! Discover the ultimate support and inspiration at our fitness haven. Unleash your full potential with our transformative training programs designed to ignite your passion and elevate your fitness game.
Visit us today and let us guide you towards a stronger, fitter, and more vibrant version of yourself. Your fitness revolution starts here!
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